Blog Posts

Pilates Instructor Requirements

The requirements for becoming a Pilates Instructor depend greatly on what kind of instructor you wish to become. Some level of qualification is highly recommended for every tier of the professiona, however, there are varying degrees of both the quality of the coursework and the length of time required to study the course of your …

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How to start a Pilates Studio?

One of the big questions that many practitioners ask themselves is “How do a start my own Pilates Studio”?   When an experienced practitioner is ready to ‘go out on their own’ and how they go about doing it, are excellent questions! A Pilates career has the opportunity to be very lucrative, but like anything else, …

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Pilates Reformer Teacher Training

What is a Pilates Reformer?  This unique ‘machine’ was developed by Joseph Pilates in the 1950s using a combination of springs, pulleys and straps and a moving carriage. Until relatively recently the use of the Reformer and understanding of the potential for developing the muscles with the resistance with it was under-appreciated and definitely outside …

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Pilates Courses South Australia

Tensegrity Training provides Pilates teacher training in many locations throughout Australia and we can also arrange to come to you at your venue even if you are off the beaten track or unable to attend one of our many, picturesque training locations. Adelaide, South Australia If you are anywhere near the capital of South Australia, …

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Somatic Exercises

But what does “Somatics” mean? The word itself is derived from the Greek word “Soma” meaning “the living body”. Somatics is a broadly used term to describe the mind and body, not as separate entities but as complex married couple, intertwined within a constant dance of effect and affect. When care and thought are given …

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Pilates Courses VIC

Tensegrity Training has a number of training venues throughout Australia, including several in Victoria.  Each of our training venues has well accomplished instructors who have chosen to bring their passion for Pilates into our instructor training Qualification(s) and Short Course(s).  Our aim is to ensure that the rate of highly competent instructors entering the Pilates …

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