WHAT YOU WILL LEARN You will learn how to apply your sound knowledge of the philosophical and mechanical Pilates principles, fundamental anatomy and biomechanics, as well as superb teaching methodology. On successful completion of the 52855WA Certificate IV in Contemporary Pilates and Teaching Methodology you will be able to demonstrate a range of well-developed skills …
PREREQUISITES There are no pre-requisites for the 52855WA Certificate IV in Contemporary Pilates and Teaching Methodology with Reformer course. Ideally, your body should be fit and healthy and capable of reaching a highly competent level with the Pilates repertoire. A minimum of 30 hours Pilates experience is required. Language, literacy and numeracy skills sufficient to …
The therapeutic use of movement assists us to change within and in relationship to others. As we change our mode of action, our image of ourselves also changes. Who am I? How do I move? Which parts of me work to express myself? Where does my movement initiate? Does my mind lead or follow? Do …
In this course, you will be introduced to an intensive Barre workout incorporating movements choreographed to contemporary music. It is a total body workout for movers of all levels. Each movement sequence is taught in progressive stages to assist all learner abilities.
A comprehensive descriptive and pictorial manual included.