Somatic Anatomy of Breathing

Course overview This course will provide awareness of the fundamentals of thoracic mobility, the role of breathing in core stability and the practical application of cellular breathing in movement therapy and exercise prescription in rehabilitation. We will cover various experientials in the somatic movement environment to improve breath control and anxiety states, thoracic and lumbar …

Introduction to Somatics and Dance-Movement Therapy

Students will acquire skills to work with clients through movement interactions.  Subject content follows a formerly designed framework teaching students how to work deeply using skills that integrate movement experiences and learned response into daily life. The workshop part of the course involves participating in expressive movement experientials and in order to complete all requirements …

Short Course Teach Pilates Reformer at South Pacific

What will you leave the course with? An extensive repertoire of Reformer Essentials as well as Intermediate & Advanced exercises, basic rehabilitation principles, and the teaching skills to deliver classes competently in a Group Reformer setting. Prerequisites Studies Allied Health or Pilates Matwork Pre-course Study 5 hours How long is the course? Three fortnightly 5-hour …

Short Course Teach Balls Repertoire

Prerequisites Studies in Exercise Physiology, Physiotherapy, Allied Health Professions or Pilates Pre-course Study 2 hours How long is the course? 1/2 day (Online only option also available) Course Materials Balls Repertoire and Teaching Methodology History of Pilates online module Work, health and safety online module Do I get a government accredited outcome? Optional assessment for …

Somatic Movement Education

In this course, you will learn a series of Somatic Movement sequences. You will learn how to prescribe the most appropriate Somatic exercises with a distinct somatic approach to teaching exercise. There will be focus on exercises for specific injuries where the use of Somatic Movement and an understanding of Neurophysiological concepts can target the …

Short Course Reformer Essentials

Prerequisites Studies Allied Health or Pilates Matwork Pre-course Study 5 hours How long is the course? 1½ days Course Materials Reformer Essentials Teaching Methodology Reformer Essentials Repertoire Workbook History of Pilates online module Can I count the course towards my Diploma? Yes Do I get a government accredited outcome? Optional assessment for the nationally accredited …

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