Blog Posts

How long does it take to become a Pilates Instructor?

The length of time needed to become a Pilates instructor is extremely varied, and to get properly qualified with a Government Accredited Qualification it can take anywhere from six months to two years. Many of the Pilates teacher training courses are ‘Competency-Based’ – meaning you need to develop the Competencies and skill throughout the training …

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Pilates Courses Queensland

Tensegrity Training welcomes students from all around Australia to Queensland- where the weather is perfect today and even better tomorrow!  Our world class Pilates training venue is in the heart of the Sunshine Coast – centrally located atop Kiels Mountain, just 12 minutes from the Sunshine Coast airport (MCY) and about an hour from the …

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What training do Pilates Instructors have

Pilates is an extremely varied practice with many branches and specializations. Pilates can be found in Physiotherapy practices, Chiropractic clinics, at Gyms in public halls and of course in specialist Pilates Studios.  At the core of the Pilates method there exists the mat work- this was the original method that Joseph Pilates invented in the …

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What is a Pilate Instructor

The term “Pilates Instructor” refers to an individual who is trained in the Pilates method and who instructs clients using the method, whether the instruction is in a group setting or a ‘one on one’ private session. There are various ‘branches’ or styles and many applications of the Pilates method.  There is also great variety …

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Safe Exercises During Pregnancy

Exercise during pregnancy is incredibly important for a multitude of reasons.  As the pregnancy progresses so do the restrictions as to what types of exercise is safe to be performed. Many women turn to Pilates while pregnant due to the focus on pelvic floor and abdominal muscles as well as other key postural muscles that …

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Pilates Instructor Course Online

Yes, there are a range of Pilates Instructor Courses out there that can be completed online. Before you sign up for one, however, we encourage you to think carefully about WHY you are choosing to undertake training in Pilates. Do you want to get a job? Are you considering starting your own business? Do you …

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